Category Archives: MDVIP Programs
Measuring Your Success The best way to know if you are accomplishing your goals is to start with a baseline and measure. As part of both our wellness program and the patients in my personalized health program with MDVIP, we measure weight, body composition and metabolic rate. Blood work is another way to measure your […]
Measuring for Your Diet So let’s go back to the process of measuring and understanding what we eat. In order to start, we have to set a foundation. In order to find out the nutritional information for food, there are a few good websites you can go to, in addition to apps you can download […]
Which Diet is Best for Me? Which diet do I follow? Before we discuss which diet is right for you, let’s revisit the basic building blocks. Carbohydrates are the primary source of energy utilization in the body. Carbohydrates come in different forms, and each cause a different physiologic response within the body. Many plant […]
Nutrition Prescription “Let food be thy medicine, let medicine be thy food.” – Hippocrates For more than 60 years now we have known that what we eat can make a significant impact in our health for both good and bad. One of the earliest studies done on this showed a significant improvement in the survival […]
MDVIP Exercise Classroom Talk
Nutrition Talk Please RSVP and let us know which event you will be attending so we can plan accordingly.
Your Invited! Dr. Osborn welcomes you to join him at Maple Street for an educational forum to discus the benefits of exercise and how it plays a part in your health.
Dr. Osborn’s We have all heard at this time about Dr. Osborn’s new MDVIP Program being implemented in to the practice. I’m sure you may all have many questions like… What is it? Why is he doing it? How does it work? When does it start? Do I qualify for it? How much […]