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Same Day Appointments Available.
8:00 am – 5:00 pm - Mon – Fri

Athletic-Development-WebRISE Wellness Strategies include the following:

  • Customized Trial ($150/month no commitment)
    • Includes a postural assessment and functional movement screen used to customized a 1 month personal exercise program.
  • Wellcare ($100/month or $1000 prepaid for the year)
    • WellCare program is our comprehensive, year long program.  This program begins with a physician consultation and biometric screening with our BodyScience program. We perform a postural assessment and functional movement screen, in order to customize your year long comprehensive program.  This programs gives you unlimited access to our wellness facility, unlimited RISE classes and use of the MyWellness app for your smartphone or tablet.
  • Wellcare Mini plan($400 for 3 Month membership)
    • A postural assessment and functional movement screen are performed, in order to customize a 3 month exercise program.  This programs gives you unlimited access to our wellness facility, RISE classes and use of the MyWellness app for your smartphone or tablet.
  • OpenGym ($50/month or $500 prepaid for the year)
    •  It allows our patients to pursue their health in a professional atmosphere, and grants access to our MyWellness platform.  This allows unlimited access to our facility and gives you the ability to track your workouts.  Our OpenGym program is available only for patients of the Center for Health and Sports Medicine.
  • OpenGym Plus($50/month + $150 for Body Science)
    • OpenGym Plus includes our BodyScience program  at a discounted rate.
  • RemoteCoach ($50/month or $500 prepaid for the year)
    • The RemoteCoach program allows us to design a personalized program for clients who wish to use their own gym.  This program begins with a postural assessment and functional movement screen, which allows us to design a personalized program using our MyWellness smartphone application to remotely monitor your workouts and provide updated feedback remotely.
  • RemoteCoach Plus($50/month + $150)
    • The Plus package includes our BodyScience program at a discounted rate.
  • BodyScience ($149 for a combination of two tests, $199 for all four)
    • The complete package includes a DEXA body composition (body fat and regional lean muscle mass), metabolic rate testing, cardiorespiratory testing (VO2 max), and a functional movement screen.
  • RISE Classes ($10 per class/member – $20 per class/drop in)group-fitness
    • Variety of group fitness classes available to assist in achieving your fitness goals.