The Wellness Center is currently CLOSED due to COVID-19 but the medical side is OPEN and taking appointments.

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Monthly Archives: June 2017

Current Events

Red White and Brew   SATURDAY, JULY 1, 2017 – JACKSONVILLE, FL – THE ULTIMATE FREEDOM BEER RUN Join us for the run Uncle Sam would have wanted on Saturday, July…

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Slow Cooker Eggplant Parmesan

Table Scraps Wondering what to do with all those eggplants? Slow Cooker Eggplant Parmesan is the Perfect eggplant parm. without the hassle of frying! TOTAL TIME: 4:10 PREP: 0:10 COOK:…

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Athlete of the Month

Athlete of the Month We would like to congratulate both Marie and Trey Tesiero as our athletes of the month. They have both shown great dedication in RISE with our…

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The Relationship Between Exercise and Stress

Exercise and Stress Get moving to manage your stress “Exercise in almost any form can act as a stress reliever. Being active can boost your feel-good endorphins and distract you…

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Sun Exposure and Skin Cancer

Sun Exposure and Skin Cancer The sun’s rays make us feel good, and in the short term, make us look good. But our love affair isn’t a two-way street. Exposure…

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Skin Care Basics

  Skin Care Basics The weather is warming up as we approach the midst of summer, the suns rays are strong and the risks are great for skin damage. Your skin reflects…

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