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Monthly Archives: November 2017

5 Tips to Eating Healthy During the Holidays

5 Tips to Eating Healthy During the Holidays ‘Tis the season for family, festivity, and food—lots of food. Temptations are everywhere. 1. Holiday-Proof Your Plan You may not be able…

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Gingerbread Man Dash

Gingerbread Man Dash RUN, RUN, AS FAST AS YOU CAN! YOU CAN’T CATCH ME, I’M THE GINGERBREAD MAN!  Join your favorite holiday cookie at the 7th Annual Gingerbread Man 10k/5k…

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RUN TURKEY RUN

RUN TURKEY RUN Thursday, November 23 at 7:30 AM – 9 AM EST Start a new family tradition this Thanksgiving with the Run Turkey Run 5k in beautiful World Golf Village with Ultimate Racing….

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Roasted Sweet Potatoes

  Roasted Sweet Potatoes Recipe Ingredients Serves 4 4 sweet potato, peeled and cut into 1-inch cubes 1⁄4 cup extra-virgin olive oil, plus more for drizzling potatoes after cooked 1⁄4 cup honey 2 tsp ground cinnamon 1 salt…

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OPEN HOUSE!!!

Open House Come join us  on Dec 9th from 9:30-11:30am. Enjoy some healthy snacks while you speak with our experts about tips on diet and exercise, and information on our…

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Resolutions!!!

Remember Your New Year’s Resolution? I, Dr. Osborn, have been in practice now for about 12 years, and after this long period of time, the one area I continue to…

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Comprehensive Biometric Concussion Screening

  Comprehensive Biometric Concussion Screening

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