Monthly Archives: December 2017
Turkey Soup
Turkey Soup Easy Leftover Turkey Soup Recipe prep 10 mins cook 25 mins total 35 mins author salt & lavender yield 4-6 This easy leftover turkey soup recipe is fast, simple, and healthy. Full of veggies and flavor! Ingredients 1…
Chicken Noodle Soup
Chicken Noodle Soup This Detox Immune-Boosting Chicken Soup is the perfect remedy for flu season filled with antioxidants that boost immunity and keep you warm all winter long! Ingredients Gluten…
Hip Mobility
Hip Mobility If you sit too much at a desk, in your car or on your couch you probably have decreased hip mobility. You may not be aware that you…
Open House
What is Foundational Movement?
Foundational Movement As a human, your body is made to move. In order to keep your body functioning, especially at a high level, there are six primary foundational movement patterns…