Monthly Archives: September 2018
Hydrate for Performance
Hydrating for Performance You should begin all workouts in a well-hydrated state and maintain hydration throughout your workout or competition. By maintaining your hydration you can maximize performance, improve your…
Human Growth Hormone(hGH)
Human Growth Hormone(hGH) What is it? Human growth hormone (hGH) is a protein that is produced and stored within the pituitary gland, a part of the brain. It goes…
Trench Foot-What is it?
Trench Foot-What is it? What is it? Trench foot, also known as immersion foot syndrome, develops when feet are cold and wet for prolonged periods of time without the ability…
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