The Wellness Center is currently CLOSED due to COVID-19 but the medical side is OPEN and taking appointments.

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Monthly Archives: October 2018

Performance Testing

Performance Testing

Roasted Pumpkin Seed Recipes

Roasted Pumpkin Seeds Ingredients 1 cup pumpkin seeds from fresh pumpkin 2 teaspoons melted butter Salt and pepper to taste   Directions Heat oven to 350°F. Rinse pumpkin seeds; remove any pulp…

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Top Science-Based Health Benefits of Pumpkin Seeds

Top Science-Based Health Benefits of Pumpkin Seeds Full of Valuable Nutrients a 1-ounce (28-gram) serving contains: Fiber: 1.7 grams Carbs: 5 grams Protein: 7 grams Fat: 13 grams (6 of which are omega-6s) Vitamin…

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Flu Shots Available

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MDVIP Nutrition Forum

Nutrition Talk Please RSVP and let us know which event you will be attending so we can plan accordingly.

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