Measuring Your Success The best way to know if you are accomplishing your goals is to start with a baseline and measure. As part of both our wellness program and…
Measuring for Your Diet
Nov 13,
2018
MDVIP Programs, Nutrition, Wellness
Measuring for Your Diet So let’s go back to the process of measuring and understanding what we eat. In order to start, we have to set a foundation. In order…
Which Diet is Best for Me?
Nov 13,
2018
MDVIP Programs, Nutrition, Wellness
Which Diet is Best for Me? Which diet do I follow? Before we discuss which diet is right for you, let’s revisit the basic building blocks. Carbohydrates are the…
Nutrition Prescription
Nov 13,
2018
MDVIP Programs, Nutrition, Wellness
Nutrition Prescription “Let food be thy medicine, let medicine be thy food.” – Hippocrates For more than 60 years now we have known that what we eat can make a…
News from the Doc! Meningitis
Nov 09,
2018
Office News/Current Events, Wellness
News from the Doc! Meningitis Dear family, friends, and patients in the community, We have received a lot of questions about meningitis in the last couple of days, because of…
MDVIP Exercise Classroom Talk
Nov 09,
2018
MDVIP Programs, Office News/Current Events
MDVIP Exercise Classroom Talk
Performance Testing
Oct 31,
2018
Athlete in Me, Body Science, Office News/Current Events
Performance Testing
Roasted Pumpkin Seed Recipes
Oct 26,
2018
Top Science-Based Health Benefits of Pumpkin Seeds
Oct 26,
2018