Call 904.240.0442

Same Day Appointments Available.
8:00 am – 5:00 pm - Mon – Fri

MDVIP Exercise Classroom Talk

MDVIP Programs, Office News/Current Events

MDVIP Exercise Classroom Talk  

Performance Testing

Roasted Pumpkin Seed Recipes

Nutrition, Recipes

Roasted Pumpkin Seeds Ingredients 1 cup pumpkin seeds from fresh pumpkin 2 teaspoons melted butter Salt and pepper to taste   Directions Heat oven to 350°F. Rinse pumpkin seeds; remove any pulp…

Read the full article

Top Science-Based Health Benefits of Pumpkin Seeds

Nutrition, Wellness

Top Science-Based Health Benefits of Pumpkin Seeds Full of Valuable Nutrients a 1-ounce (28-gram) serving contains: Fiber: 1.7 grams Carbs: 5 grams Protein: 7 grams Fat: 13 grams (6 of which are omega-6s) Vitamin…

Read the full article

Flu Shots Available

Office News/Current Events, Wellness

  Schedule Your Flu Shot Today!

MDVIP Nutrition Forum

MDVIP Programs, Nutrition

Nutrition Talk Please RSVP and let us know which event you will be attending so we can plan accordingly.

Hydrate for Performance


Hydrating for Performance You should begin all workouts in a well-hydrated state and maintain hydration throughout your workout or competition.  By maintaining your hydration you can maximize performance, improve your…

Read the full article

Human Growth Hormone(hGH)

Body Science, Wellness

Human Growth Hormone(hGH)   What is it? Human growth hormone (hGH) is a protein that is produced and stored within the pituitary gland, a part of the brain. It goes…

Read the full article

Trench Foot-What is it?

Athlete in Me, Wellness

Trench Foot-What is it? What is it? Trench foot, also known as immersion foot syndrome, develops when feet are cold and wet for prolonged periods of time without the ability…

Read the full article

Injury Evaluation Clinic

Athlete in Me, Office News/Current Events

Dr. Osborn, Dr. Marberry and Dr. Northrup’s Injury Evaluation Clinic Free Injury Evaluations We would like to announce our bumps and bruises clinic for the fall. Every Saturday morning during…

Read the full article

Call or Request Appointment!