The Center for Health and Sports Medicine (CHSM) offers a comprehensive approach to musculoskeletal therapy, focusing on diagnosing, treating, and preventing disorders related to muscles, bones, and joints. With a team of specialized physicians, physical therapists, and rehabilitation experts, CHSM our primary care patients.
Key Components of Sports Therapy at CHSM
Comprehensive Diagnostics and Assessments
Detailed Initial Evaluations
A thorough examination process to assess movement, identify pain sources, and diagnose musculoskeletal conditions.
Functional Movement Screenings
Biomechanical assessments to analyze movement patterns and pinpoint structural or functional issues that may contribute to pain or injury.
Individualized Treatment Plans
Customized Therapy Programs
Treatment protocols tailored to each patient’s condition, severity, and lifestyle, targeting specific musculoskeletal needs.
Multidisciplinary Approach
Collaboration among sports medicine specialists and our therapist to provide comprehensive care.
Goal-Oriented Therapy
Each treatment plan is designed with specific goals in mind, such as pain reduction, improved mobility, enhanced strength, and return to full activity.
One on One Care
Our therapists take care of only one patient at a time, ensuring your individual needs are met during your therapy session
Strengthening and Flexibility Training
Targeted exercises to build muscle strength and joint stability, improving function and reducing pain.
Range of Motion Exercises
Techniques to enhance joint flexibility and prevent stiffness, crucial for patients recovering from injury or surgery.
Manual Therapy
Hands-on techniques such as joint mobilization, myofascial release, and trigger point therapy to relieve pain, reduce muscle tension, and promote healing.
Cold and Heat Therapy
To reduce inflammation and relieve pain in acute or chronic conditions.
Post-Surgical Rehabilitation
Guided Recovery Programs
Specialized rehab programs for patients recovering from surgeries such as ACL reconstruction, joint replacements, or rotator cuff repair.
Gradual Reconditioning
Step-by-step protocols that progressively reintroduce movement and strength to the affected area.
Focus on Preventing Re-injury
Strengthening exercises and proprioceptive training to rebuild muscle memory and balance, reducing the risk of future injury.
Sports-Specific Therapy
Injury Prevention for Athletes
Assessment and intervention strategies aimed at athletes prone to specific injuries (e.g., shoulder instability in swimmers, knee injuries in soccer players).
Movement Mechanics Training
Analysis and correction of athletic movements to improve efficiency and reduce wear and tear on joints.
Return-to-Sport Programs
Gradual, performance-based rehab that prepares athletes to return to their sports safely and at optimal function.
Self-Care Techniques
Guidance on stretches, exercises, and ergonomic practices that patients can implement in daily life to manage or prevent pain.
Ongoing Support
Follow-up sessions and progress tracking to ensure recovery goals are met and sustained.
Schedule an Appointment Today
CHSM’s musculoskeletal therapy services are designed to offer holistic, patient-centered care. Whether the goal is to alleviate chronic pain, recover from an injury, or optimize athletic performance, CHSM delivers a tailored, science-backed approach to support each patient’s journey toward long-term musculoskeletal health and functionality.
