Promotional Program
Spring Break Camp
The Center for Health and Sports Medicine is offering an Athletic Development Camp focusing on sports performance through our RISE Wellness Programs. Our Athletic Development programs are designed to develop athletes in all aspects of sports performance.
Here’s what you can expect out of our RISE Spring Break Camp
Spring Break Training Package March 13th-17th M-F $50 each participant
– Combination of Strength/Power and Speed /Agility Training
– Camp includes 1 hour each day, M-F
– Choice of session times 9-10am, 11-12pm, 2-3pm
– Each camp class will include between 6-8 individuals.
Book your session time now to guarantee availability
Evaluation and Program Set up
–Our evaluation begins with functional movement screening and performance testing to provide us with information on how you move and your current ability
Programming
-Strength and Power training to develop fundamental weight training skill, incorporating functional movement and proper technique to develop a foundation for future development
-Speed and Agility training to develop the proper lateral and linear movement to improve overall athleticism
Staff
–We utilize a scientific approach based in the fields of sports medicine, athletic development, exercise physiology, and athletic training, all of which create a process for high performance.
-Combining over 30 years of experience with youth, high school, professional, collegiate, and Olympic athletes.
Contacts
Fred Burnett- Fred@jaxfamilysportsmed.com
904-240-0442
108 Bartram Oaks Walk, Suite 103
Jaxfamilysportsmed.com
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