Happy New Year!

Let’s start the new year off right. The holiday season has now passed and it is time to get back to our routine. We all have had our share of delightful treats through the season and we all have made many resolutions through the years. Let’s start this year by just being a better you. That means making time for yourself. Let’s face it we all live busy lifestyles and it can be hard at times to find the time for ourselves and the first step to making any resolution stick is creating time for ourselves. Once we accomplish this, we can then decide what to fill that time with.

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The Center for Health and Sports Medicine offers a flexible and inclusive approach to family medicine and primary care. Recognizing that every patient’s needs and resources are unique, the practice provides multiple options for accessing care.

Welcome to the Center for Health and Sports Medicine, where our vision is Powering health to empower people. We are a comprehensive family medicine practice dedicated to helping individuals and families achieve optimal health through a foundation based on proper exercise, good nutrition, sleep and recovery, stress management, and mindfulness.

Our Wellness Center is a state-of-the-art fitness facility that functions at the core of our wellness program, The Ethos Project. Offering many of the amenities typically found in high-end gyms, the Wellness Center also blends clinical, educational and nutritional programming in order to serve all aspects of a healthy lifestyle.

The Center for Health and Sports Medicine offers a flexible and inclusive approach to family medicine and primary care. Recognizing that every patient’s needs and resources are unique, the practice provides multiple options for accessing care, including traditional insurance, concierge care, and special programs for those without insurance.

Our Wellness Center is a state-of-the-art fitness facility that functions at the core of our wellness program, The Ethos Project. Offering many of the amenities typically found in high-end gyms, the Wellness Center also blends clinical, educational and nutritional programming in order to serve all aspects of a healthy lifestyle.