Gingerbread Man Dash

RUN, RUN, AS FAST AS YOU CAN!
YOU CAN’T CATCH ME, I’M THE GINGERBREAD MAN! 

Join your favorite holiday cookie at the 7th Annual Gingerbread Man 10k/5k Dash on December 2nd at 8:00 a.m. in World Golf Village. The real Gingerbread Man will be out running amuck around the course…catch him if you can!  Holiday socks, hats and general candy cane striped attire are encouraged. Pets are also welcome!
ENJOY YOUR SUGAR…AFTER THE RACE. 
This family fun run has become the run of the season in St. Johns County. Participants will enjoy a beautiful, safe course with awards for both runners and walkers. At the finish, enjoy a Gingerbread Man cookie (of course) along with great eats and drinks for participants with our friends from PDQ and Tropical Smoothie Cafe. 10k/5k runners receive a great Tee with and custom medal. 
RUFF and BOW WOW! 
Did we mention that your 4-legged friends are welcome? Dog treats provided for all furry finishers! NOTE: Please discourage canines from chasing after the Gingerbread Man. LOL!
‘TIS THE SEASON TO GIVE
Donate unopened toys to local children in need. You’ll be entered to win some great giveaways when you bring one (or more) toys. One entry per toy.
We know want to win a prize…see you at the toy box!
​And by simply signing up, you are helping the Easy Peasy Kids Fitness Foundation!

​KIDS FUN RUN
All kids get a finisher medal and gingerbread cookie! Easy Peasy! 
Registration 10k/5k
Adults $25 until October 23rd, then $30 until November 28th,
then $35 up to and on race day.
16 and under $15 until October 23rd, then $20 until November 28th,
then $25 up to and on race day.

Kids Fun Run
Adults $10 until November 28th, then $20 up to and on race day.

Dr. Osborn’s RISE Wellness Programs suggest it’s important to speak...

The Athlete in Me Self-Myofascial Release Stretching is key to...

Table Scraps Following a heart-healthy diet can really impact your...

Schedule an appointment today

The Center for Health and Sports Medicine offers a flexible and inclusive approach to family medicine and primary care. Recognizing that every patient’s needs and resources are unique, the practice provides multiple options for accessing care.

At The Ethos Project, we make health care simple. Our programs are designed to bring back the personal connection between you and your doctor, with a strong focus on prevention and overall wellness. By moving away from the obstacles of traditional insurance, we’re able to offer affordable primary care that gives you more time, more attention, and a clearer path to empowering your health.

Welcome to the Center for Health and Sports Medicine. Our goal is to create mutually engaging relationships aiming towards a lifetime of optimal health. Our affiliation with MDVIP allows our MDVIP physicians to provide more personalized care. By creating a platform for optimal health and seeing fewer patients, our concierge physicians can dedicate more time and focus to help you achieve your goals.

Welcome to the Center for Health and Sports Medicine, where our vision is Powering health to empower people. We are a comprehensive family medicine practice dedicated to helping individuals and families achieve optimal health through a foundation based on proper exercise, good nutrition, sleep and recovery, stress management, and mindfulness.

Our Wellness Center is a state-of-the-art fitness facility that functions at the core of our wellness program, The Ethos Project. Offering many of the amenities typically found in high-end gyms, the Wellness Center also blends clinical, educational and nutritional programming in order to serve all aspects of a healthy lifestyle.

The Center for Health and Sports Medicine offers a flexible and inclusive approach to family medicine and primary care. Recognizing that every patient’s needs and resources are unique, the practice provides multiple options for accessing care, including traditional insurance, concierge care, and special programs for those without insurance.

No matter your goal—competing at the highest level, chasing a personal best, or training for lifelong health—we’ll help you get there. With expert care in sports performance, non-surgical sports medicine, athletic therapy, and recovery, we keep you performing at your best for years to come.