Cape Cod Chopped Salad

Ingredients for the Salad

8 slices (8 ounces) thick-cut bacon, such as Niman Ranch

8 ounces baby arugula

1 large Granny Smith apple, peeled and diced

1/2 cup sliced almonds

1/2 cup dried cranberries

6 ounces blue cheese, such as Roquefort, crumbled

Ingredients for the Dressing

3 tablespoons good apple-cider vinegar

1 teaspoon grated orange zest

2 tablespoons freshly squeezed orange juice

2 1/2 teaspoons Dijon mustard

2 tablespoons pure maple syrup

Kosher salt

1/2 teaspoon freshly ground black pepper

2/3 cup good olive oil

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The Center for Health and Sports Medicine offers a flexible and inclusive approach to family medicine and primary care. Recognizing that every patient’s needs and resources are unique, the practice provides multiple options for accessing care.

At The Ethos Project, we make health care simple. Our programs are designed to bring back the personal connection between you and your doctor, with a strong focus on prevention and overall wellness. By moving away from the obstacles of traditional insurance, we’re able to offer affordable primary care that gives you more time, more attention, and a clearer path to empowering your health.

Welcome to the Center for Health and Sports Medicine. Our goal is to create mutually engaging relationships aiming towards a lifetime of optimal health. Our affiliation with MDVIP allows our MDVIP physicians to provide more personalized care. By creating a platform for optimal health and seeing fewer patients, our concierge physicians can dedicate more time and focus to help you achieve your goals.

Welcome to the Center for Health and Sports Medicine, where our vision is Powering health to empower people. We are a comprehensive family medicine practice dedicated to helping individuals and families achieve optimal health through a foundation based on proper exercise, good nutrition, sleep and recovery, stress management, and mindfulness.

Our Wellness Center is a state-of-the-art fitness facility that functions at the core of our wellness program, The Ethos Project. Offering many of the amenities typically found in high-end gyms, the Wellness Center also blends clinical, educational and nutritional programming in order to serve all aspects of a healthy lifestyle.

The Center for Health and Sports Medicine offers a flexible and inclusive approach to family medicine and primary care. Recognizing that every patient’s needs and resources are unique, the practice provides multiple options for accessing care, including traditional insurance, concierge care, and special programs for those without insurance.

No matter your goal—competing at the highest level, chasing a personal best, or training for lifelong health—we’ll help you get there. With expert care in sports performance, non-surgical sports medicine, athletic therapy, and recovery, we keep you performing at your best for years to come.