The Wellness Center is currently CLOSED due to COVID-19 but the medical side is OPEN and taking appointments.

Call 904.240.0442

Same Day Appointments Available.
8:00 am – 5:00 pm - Mon – Fri

Ankle Exercises

Ankle Exercises

Chronic Ankle instability is a condition characterized by a recurring
"giving way" of the lateral (outer ) side of the ankle. This condition
often develops after repeated ankle sprains. Usually the "giving way"
occurs while walking or doing other activities, but it can also happen
when you're just standing.

Call or Request Appointment!